Online Classes: Yoga with Dani in Your Home
Slow & Strong Mindful Flow. Duration: 1 hour
Explore what is happening in your body today as I guide you to move kindly and mindfully, articulating all of the major joints in all of the ways they can move, leaving you relaxed and completely at home in your body.
Coming soon! 1 hour prenatal yoga flow * 1 hour postnatal yoga flow * 1 hour chair yoga flow.
This library is actively growing! Check back soon to find classes of different lengths or focused on specific body parts.
If there is something you'd like to see me offer here, please let me know!