Sustainable Yoga and Personal Training for Real Bodies.
Bodies with curves, scars, wrinkles. Bodies that contain a whole history of movement, injuries, stress, emotions, life. Bodies that are each completely unique.
Sustainable Yoga and Personal Training start with building awareness of your body.
Awareness of all of your body's blind spots, strengths and weaknesses; of its mobility, and its balance.
Once you understand how your body moves and what your body needs,
we can work together to adapt the practice of yoga to fit you.
In your real body.
Exactly as it is showing up, right now.
As a result, we can create a yoga practice or training program that feels kind to your body and mind, and that will keep you moving for the rest of your life.
Want Yoga with Dani's Inspiration in your Inbox?
A collection of on & off the mat yoga thoughts, stories, exercises,
and short movement practices I only share by email!
(Plus you get to keep up with new offerings, classes, and events!)
Sign up for my email list using the form below.
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